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What is a Health Risk Assessment?
A health risk assessment (HRA) is a health questionnaire, used to provide people with an evaluation of their
health risks and quality of life. Commonly a HRA has three key elements – an extended questionnaire, a risk
calculation or score, and an automatic online report.
Why should I take a Health Risk Assessment?
Once you complete a HRA, you will receive a report, including a health score, broken down into specific
areas such as stress, nutrition, fitness and preventive health. The report provides you with a snapshot
of your current health status, can help you monitor your health over time and helps you prepare for
lifestyle changes to improve your health.
How can I take a Health Risk Assessment?
Click
here to start your Health Risk Assessment.
What is a Personal Health Record?
A personal health record is where you keep your important health information.
Why should I use a Personal Health Record?
A personal health record helps you provide a complete and accurate medical history. This is an online
way to keep information on your allergies, family history, illnesses, medications, surgeries and so much
more.
How can I start a Personal Health Record?
Take care of your healthcare information today by creating a Personal Health Record. You'll have
secure, online access to your vital health details 24 hours a day. Click
here to get started.
Managing Your Weight - Self-management tools on healthy weight, physical activity and
healthy eating
Depression and Stress - Self-management tools on depression and stress
Smoking and Addictions - Self-management tools on smoking and risky drinking
Click
here to access these online health resources.
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