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Health Risk Assessment

What is a Health Risk Assessment?
A health risk assessment (HRA) is a health questionnaire, used to provide people with an evaluation of their health risks and quality of life. Commonly a HRA has three key elements – an extended questionnaire, a risk calculation or score, and an automatic online report.

Why should I take a Health Risk Assessment?
Once you complete a HRA, you will receive a report, including a health score, broken down into specific areas such as stress, nutrition, fitness and preventive health. The report provides you with a snapshot of your current health status, can help you monitor your health over time and helps you prepare for lifestyle changes to improve your health.

How can I take a Health Risk Assessment?
Click here to start your Health Risk Assessment.


Personal Health Record

What is a Personal Health Record?
A personal health record is where you keep your important health information.

Why should I use a Personal Health Record?
A personal health record helps you provide a complete and accurate medical history. This is an online way to keep information on your allergies, family history, illnesses, medications, surgeries and so much more.

How can I start a Personal Health Record?
Take care of your healthcare information today by creating a Personal Health Record. You'll have secure, online access to your vital health details 24 hours a day. Click here to get started.


What other online tools are available?

  • Managing Your Weight - Self-management tools on healthy weight, physical activity and healthy eating
  • Depression and Stress - Self-management tools on depression and stress
  • Smoking and Addictions - Self-management tools on smoking and risky drinking

    Click here to access these online health resources.